Get Warm and Replenish Your Vitality

Mini Yoga & Wellness Retreat

w/ Yoga Instructors Caitlin Matteson | Carlos da Silva | and  Master Herbalist Karyn Schwartz

1st Place Best Resort, 2nd Place Best Spa Retreat Evening Magazine's The Best of Western Washington & Northwest Escapes Awarded 4 Crowns by Northstar Media Travel
 '..Tranquility at its best!' - WA Spas Magazine
 '..Best Destination Spa' -Seattle Magazine

Resort & Spa Link: www.alderbrookresort.com

In 3 Days Completely Transform Your Mood & Energy!
...Relax, De-stress, and Rejuvenate Yourself.

Description: During this very gray and cold winter, most of us in the Northwest are in need of some seriously real rejuvenation and looking for ways to actually shine and feel good during the long NW winter. We are excited to once again offer a rejuvenating, affordable, local mini yoga retreat for you at Alderbrook Resort & Spa located on South Hood Canal. So treat yourself to this mini 3 day Yoga Retreat/Escape and discover how rejuvenated you can feel this Winter!

 
Location: South Hood Canal, Washington State
 
Date: Sunday Feb 19th - Tuesday Morning Feb 21st

Retreat Cost: $395* | *Does not include lodging. - Share a room & save even more. Non participating attendees/friends/stay with you for free.

A Minimum 10 people must RSVP in advance for the retreat to happen!
RSVP today to secure a spot.

- Minimum $100 Advance RSVP deposit required to secure your spot and accommodations.

Event Registration: RSVP or Register simply by calling us directly at:

(206) 271-6772 to charge your credit card   - All transactions are secure and insured.

*Your Credit Card Number and Personal Finacial information are not stored on file at any time.

You may also call us with any questions you may have - We are happy to speak to you and answer any questions!

Yoga Instructors: Caitlin Matteson & Carlos da Silva | Bios

Caitlin and Carlos form a unique dynamic teaching duo with transformative, fun, & energetic flowing Hatha Yoga classes incorporating Pranayama, Forrest Yoga and Vinyasa Hatha, held poses & visualization.

Their life-long passion for yoga has taken them around the world, to India, across the USA & Hawaii, Mexico, and Europe teaching yoga retreats and workshops.

Master Herbalist/Author/Chef: Karyn Schwartz

Karyn Schwartz is the proprietor of SugarPill, a natural apothecary & mercantille boutique in Seattle’s Capitol Hill neighborhood. She brings decades of experience as an herbalist, homeopath and massage therapist to her business and practice, and has been a natural heath educator and community herbalist in Seattle since 1989. Karyn is an adjunct faculty member at Bastyr University, a professional chef, occasional musician and a content expert, producer and author for the award-winning Kashi/MSN collaboration “The Practical Guide to Healthier Living”.

Retreat Includes: 4 Yoga Classes, 2 Healthy & Delicious Group Dinners, Herbal Infusions/Teas by Karyn Schwartz, Healthy Sauna Tonics, Detoxifying Sauna Body Scrub, Moisturizing Sauna Sugar Scrub, A 30 min Personal Consultation w/ Master Herbalist Karyn Schwartz,  Personalized Hydro-sol Mist/Body Oil by Karyn Schwartz, Coupon for products at Sugarpill Apothecary/Mercantile/Boutique, Full 24hour use/access of Spa Area including Dry Cedar Sauna, Steam Room, Ozonated Heated Swimming Pool, Hot Tub, Fitness Facility, Access to all of the resorts amenities including lounges, restaurant, staff, and more.

**If your loved one/partner/friend would like to come and stay with you but is not interested in the Yoga Retreat portion they are still welcome to come and stay with you. Non paying attendee companions are welcome to join the group for Meal Times, Excursions, Group Time, Sauna and Swimming Experiences - Any Meals/Juices/Tonics/Sauna Scrubs with the group are an extra fee for your companion if they choose ot take part.

Alderbrook Resort & Retreat is a beautiful luxury lodge style resort/spa & relaxing sanctuary right on Hood Canal, with gorgeous landscaping, communal fireplaces, cozy hang out areas & nooks, restaurant & lounge,very comfy rooms and cabins, a large cedar dry sauna, large modern steam room, chlorine free ozonated heated swimming pool (right on the beach) and jacuzzi, & much more.

Glimpse of Schedule Day 1:
Arrive in the afternoon for Check-In (4pm Check-In)
Evening Yoga Class
Aromatherapy Scrub in Sauna & Steam Room, Soak in the Jacuzzi, Swim in the Pool, Relax!
Healthy Herbal Infused Tonic
Healthy Group Dinner
Calming Sleep Enhancing Tea

Glimpse of Schedule Day 2:
Energizing & Detoxing Tea
Morning Yoga Class
Enjoy the day relaxing in the Sauna, Steam Room, Pool, Hot Tub, De-stress in your room or in a cozy nook or lounge at the Resort; Read, Write, Relax, Get a Massage in the Hotel's Spa; Go for a walk/Kayak along the beach or hike along the numerous nature trails; hang out with & get to know fellow attendees and their friends, meet up for breakfast or lunch, or simply do nothing & take time to yourself..
Resilience Building Tea
Evening Yoga Class
Relax in the Sauna, Steam Room, Pool or on the Grounds
Healthy Group Dinner w/ Talk & Discussion on how to stay warm, Vitalized, and Rejuvenated during Winter by Karyn Schwartz
Calming Sleep Enhancing Tea

Glimpse of Schedule Day 3:
Energizing & Detoxing Morning Tea
Morning Yoga Class & Sauna
Check-Out

Accommodations: Book a room for yourself or share with your partner or friend for areally affordable option! The rooms are really beautiful and cozy.

Rates:

• Canal King or 2 queen room is only $109*
• Lake View King or 2 queen room is only $145*
• Private 2-bedroom cottage only $165* | w/ Living Room, Private Bath, Full Kitchen, and  also includes Sleeper Sofa in living room (can sleep 3 couples including sofa sleeper)

*Special room rates offered for this Yoga Retreat only.

For more information or to RSVP please contact us at:
(206) 271-6772 [or] info@renewyourspiritretreats.com

You must RSVP in adavance to secure a spot.

Location & Directions: Alderbrook Resort is located aprox 2.5 Hours from Seattle Via the (Reccomended) Scenic Bremerton Ferry Route  Click Here for detailed Driving Directions. [Or] 1.5 Hours from Seattle if coming via Tacoma.

Register/RSVP now simply with your $100 deposit or Fee to secure your spot and accommodation discount!

Cancellation Policy: This retreat requires a minimum amount of attendees to be offered. In the event the retreat does not happen we will fully refund your deposit/fee. In the event you can not attend you may apply your retreat fee towards a future retreat.